5 things I’ve learned from living with chronic fatigue
For those of you who don’t know, chronic fatigue/M.E is an extremely debilitating condition which is characterised by extreme fatigue and tiredness which doesn’t go away with rest. CFS/M.E is a condition defined by the presence of many symptoms with some of the most common being extreme tiredness, unrefreshing sleep, cognitive dysfunction (‘brain fog’), sensitivity to sound and light, dizziness, anxiety and mood swings. Symptoms vary for each individual but in my case, the most common symptoms have been extreme tiredness and weakness, dizziness, anxiety and fainting.
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